Yael’s Corner

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The Blessing of Health and Energy

August 30, 2016

Try this delicious, nutritious, and kosher smoothie she likes to make them for a snack.

Shalom,

As a mother, few things make me happier than watching my children eat healthy nourishing food. Today, for a pre dinner snack, I made them a smoothie which they drank and enjoyed!

Want to try this delicious, nutritious, and kosher smoothie at home?

    In a blender blend together:
  • 2 cups of almond milk
  • 2 cups of water
  • 1 tablespoon of flax seeds
  • 2 pitted dates
  • 2 bananas
  • 2 tablespoons plain yogurt

Blessing us all with abundant health and energy so that we can continue to serve God with joy and love!

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Try this delicious, nutritious, and kosher smoothie she likes to make them for a snack.

 

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